Verge Therapy

THE VERGE BLOG

Roots among the rocks

Therapy is a deeply personal experience and the relationship between you and your therapist is one of the most important …

We Know the System Isn’t Working: Here’s What We’re Trying to Do Differently.

October 11, 2025 We Know the System Isn’t Working: Here’s What We’re Trying to Do Differently. If you’ve ever tried …

What Couples Counseling Is And Is Not

When people think of couples counseling, they often imagine a last-ditch effort, the final step before a breakup or divorce. …

What Your Body Might Be Telling You About Your Mental Health: Physical Symptoms of Stress and Anxiety

Not everything we carry shows up in our thoughts. Sometimes, it shows up in our bodies. A clenched jaw. A tight …

Why Boundaries Feel So Hard (and How to Set Them)

If you’ve ever struggled with setting boundaries, you’re in good company. We hear this all the time in therapy from …

Parenthood and Identity: Making Space for You

If you’ve ever struggled with setting boundaries, you’re in good company. We hear this all the time in therapy from …

Anxiety vs. Intuition: Learning the Difference

Have you ever had that tug in your gut and wondered, “Is this my intuition… or just anxiety?” You’re not …

How to Know If Your Therapist is the Right Fit

Therapy is a deeply personal experience and the relationship between you and your therapist is one of the most important …

Meet the Verge Team: Behind the Scenes

I think one of the things that surprises people most about Verge is how real it all feels. There’s no …