Therapy & Mental Health Services in Milton, MA
Care That Works With the Whole Body, Not Just the Mind
Some of the hardest things we carry don’t live only in our heads. Stress, trauma, and pain settle into the body, too. And sometimes, talking alone doesn’t fully reach them.
Verge Therapy provides in-person and telehealth therapy in Milton for children as young as three years old, as well as teens, adults, couples, and families. Our team pairs evidence-based talk therapy with body-based and experiential care, so treatment can meet you wherever your experience actually lives.
You should not have to choose between finding the right therapist and finding someone with availability. Our intake team considers your clinical needs, preferences, goals, and schedule, then helps match you with a therapist who fits.
Therapy in Milton, Matched Around You
Finding a therapist who meets your needs can be a challenge. You might find someone who specializes in your specific concern, but they might cater to patients outside your age group, have a schedule that does not fit yours, or not accept your insurance.
At Verge, our intake team schedules you intentionally with a therapist best suited to your care. We take the time to understand:
- What brings you to therapy
- The type of support you are looking for
- Your age and clinical needs
- Your scheduling and location preferences
- Whether you prefer in-person or telehealth care
- Any language, identity, or therapist preferences that matter to you
From your details, we can then identify a Milton therapist whose experience and availability align with your care.
Mental Health Services Available in Milton
Individual Therapy
Individual therapy gives you space to understand what is happening beneath the surface. Our Milton therapists work with children, adolescents, and adults experiencing anxiety, depression, complex trauma, life transitions, chronic pain, substance use, identity exploration, and more. We help you build the skills and plans to pave the way forward.
Child, Teen & Early Childhood
Children do not always have the words to explain their feelings — even clients as young as three years old find ways to show us through behavior and play instead. Our Milton team uses specialized early-childhood care approaches like DIR/Floortime play therapy to help young people work through emotional, behavioral, developmental, and family concerns in age-appropriate methods. We also discuss with parents what may be driving changes in their child.
Couples Therapy
Couples therapy can help partners understand the patterns beneath recurring conflict, disconnection, or communication breakdowns. Our Milton couples therapists help you see beyond who’s right or wrong, but what each person is trying to protect or express. We can help you build tools for communication and help you reconnect.
Family Therapy
Conflict, major life transitions, or the struggle of one person can impact the entire family. We help families identify patterns, communicate more effectively, and build healthier ways of responding to one another. Our sessions can include parents, children, siblings, and other important family members.
Telehealth Therapy
Telehealth therapy is available for clients who prefer virtual care or need the convenience of remote sessions to manage work, school, caregiving, transportation, or scheduling. Our intake team can help determine whether in-person or virtual therapy is the better fit.
Body-Based and Trauma-Sensitive Care in Milton
Not everything we carry can be reached through conversation alone. Trauma and chronic stress can live in the nervous system long after we understand what happened. These can show up as tension, numbness, pain, or a sense of being disconnected from your own body.
Our Milton team is trained to help you address this. We can pair talk therapy with body-based and experiential approaches, including somatic therapy, EMDR, and Trauma Center Trauma-Sensitive Yoga (TCTSY), led by a certified TCTSY facilitator.
TCTSY is an evidence-based, trauma-informed approach that uses gentle, choice-based movement to help you notice and reconnect with your body on your own terms. No physical corrections, no pressure, and nothing you have to “get right.” It can be a meaningful complement to talk therapy, particularly for complex trauma, anxiety that lives in the body, and chronic pain.
What Our Milton Therapists Treat
Our Milton team supports clients across a broad range of concerns and life experiences, including:
- Anxiety and depression
- Trauma and PTSD, including complex trauma
- ADHD and autism
- LGBTQ+ affirming care and identity exploration
- Attachment and adoption
- Substance use
- Chronic pain
- Life transitions
- Self-harm and suicidal ideation
- Support for veterans
- Mixed-race and multiracial identities
- Young children and early childhood
- Couples and family concerns
Because every clinician has different areas of expertise, availability for a particular service or specialty may vary. Our intake team will help determine which therapist is best aligned with our care.
Therapy Approaches Available in Milton
Appropriate treatment depends on your therapist’s recommendation and what brings you to care. This can include:
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Somatic therapy
- Trauma Center Trauma-Sensitive Yoga (TCTSY)
- DIR/Floortime play therapy
- Narrative therapy
- Psychodynamic therapy
Your therapist will work with you to determine which of these can be used on their own or in combination for your goals.
Coordinated Assessment Through Verge Assessment Services
If questions come up in therapy about learning, attention, or development, you don’t have to coordinate testing on your own. Your Milton therapist can arrange a psychological, neuropsychological, or educational evaluation through Verge Assessment Services at our Woburn and Braintree offices. These findings can be integrated into your care as practical next steps.
Current Availability in Milton
Verge can help you find a therapist in Milton with available appointments. Our office currently offers daytime openings for in-person and telehealth therapy.
Availability is based on our clinicians’ schedules, age ranges, specialties, insurance participation, and the type of care requested. Our intake team will review current options and help you find the strongest available match.
Insurance Accepted at Our Milton Office
Verge Therapy is in-network with most major commercial insurance plans, including:
- Aetna
- Blue Cross Blue Shield
- Cigna
- Harvard Pilgrim Health Care
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare
Self-pay options are also available.
Coverage depends on your provider, service, and individual insurance plan. We recommend confirming your behavioral health benefits directly with your insurance carrier before beginning care.
Verge does not currently accept Medicare, Medicaid, MassHealth, or Tufts Health Direct/Public plans.
MEET OUR Milton THERAPISTS
Our Milton clinicians bring experience from intensive in-home services, community crisis work, and trauma-sensitive settings. Our team includes a certified Trauma Center Trauma-Sensitive Yoga (TCTSY) facilitator.
Our team’s extensive expertise allows us to support clients with both everyday mental health concerns and more complex trauma. Through personalized care, we tailor therapy to be practical and grounded in holistic treatment.
Explore our Milton therapist profiles to learn more about each clinician’s specialties, approaches, and current availability.
Find the Right Milton Therapist
You do not need to know right away what kind of therapist or services should be part of your care before reaching out. If you are unsure, our intake team is ready to explain the next steps.
Tell us what has been happening, what matters to you in the match, and when you are available. We will take it from there.
Book a free 15-minute intake call.
Frequently Asked Questions About Therapy in Milton
Does Verge Therapy offer in-person therapy in Milton?
Yes. Verge provides in-person therapy at our Milton office at 3 Boulevard Street, Suite 1R. Telehealth therapy is also available.
What ages does the Milton office serve?
Our Milton therapists work with children as young as three years old, providing specialized early childhood care. We also serve teens, adults, couples, and families.
Does Verge offer body-based or trauma-sensitive therapy in Milton?
Yes. Our Milton team pairs talk therapy with body-based and experiential approaches, including somatic therapy, EMDR, and Trauma Center Trauma-Sensitive Yoga (TCTSY). Our certified facilitator can assist with care for complex trauma, anxiety, and chronic pain.
Does Verge Therapy offer psychological testing in Milton?
Testing is coordinated through Verge Assessment Services and conducted at our Woburn and Braintree offices. Your Milton therapist can arrange a psychological, neuropsychological, or educational evaluation when it would strengthen your care.
Does Verge Therapy in Milton accept insurance?
Verge is in-network with several major commercial insurance plans, including Aetna, Blue Cross Blue Shield, Cigna, Harvard Pilgrim, Mass General Brigham Health Plan, Optum, and UnitedHealthcare. Participation and coverage may vary by provider and plan.
How does Verge match me with a therapist?
Our intake team considers your age, concerns, goals, scheduling needs, preferred format, and any therapist or identity preferences that matter to you. We then recommend a clinician based on both clinical fit and current appointment availability.
Visit Verge Therapy in Milton
Verge Therapy – Milton
3 Boulevard Street, Suite 1R
Milton, MA 02186
781-570-3530
Parking & Entrance
- There are limited parking spots in front of the building. You can also find additional parking at the back of the building, at 98 Martin Terrace.
- Enter the front door and immediately go down the stairs.
- Our office, Suite 1R, is on your right.