COUPLES THERAPY

We are in network with the following insurances:

At Verge, we understand that relationships can be both deeply meaningful and deeply challenging. Whether you and your partner are feeling disconnected, stuck in unhealthy patterns, struggling with communication, or navigating a major life transition, couples therapy can provide a space to better understand one another and strengthen your relationship.

Our therapists work with couples from a wide range of backgrounds, identities, and relationship structures. We strive to create a supportive, nonjudgmental environment where both partners feel heard, respected, and understood.

Couples therapy is not only for relationships in crisis. Many couples seek therapy proactively to improve communication, deepen emotional connection, navigate stressors together, or strengthen the overall health of their relationship.

Our clinicians utilize a variety of evidence-based and relational approaches, including:

Emotionally Focused Therapy (EFT)
Gottman Method Techniques
Cognitive Behavioral Therapy (CBT)
Dialectical Behavioral Therapy (DBT)
Internal Family Systems (IFS)
Attachment-Based Therapy
Relational Therapy
Narrative Therapy
Acceptance and Commitment Therapy (ACT)
Trauma-Informed Therapy
Neurodivergent-Affirming Care
LGBTQ+ Affirming Care
Cultural-Relational Theory

Every relationship is unique. Our therapists will work collaboratively with you and your partner to better understand your relationship dynamics, identify patterns that may be creating conflict or disconnection, and develop healthier ways of communicating, connecting, and supporting one another.

What kinds of concerns do our couples therapists support?

Communication Challenges
Conflict Resolution
Emotional Disconnection
Trust Issues
Infidelity and Betrayal
Premarital Counseling
Parenting Stress
Life Transitions
Intimacy Concerns

Family Stressors
Blended Family Dynamics
Fertility and Family Planning
Pregnancy and Postpartum Transitions
Mental Health Impacts on Relationships
Substance Use Concerns
Chronic Illness or Caregiving Stress

Grief and Loss
Cultural or Religious Differences
LGBTQ+ Relationships
Neurodivergent Relationships
Separation and Discernment Counseling
Boundary Setting
Stress and Burnout
Rebuilding Emotional Connection

FLEXIBLE VIRTUAL & IN-PERSON COUNSELING

We offer in-person couples therapy sessions at our four office locations, along with telehealth services for residents of Massachusetts, Maine, Vermont, Connecticut, and Florida.

Our clinicians also offer a range of appointment times, including evenings and weekends, to help accommodate busy schedules. We’ll work to match you with a couples therapist who aligns with your relationship goals, communication style, and scheduling needs.

COUPLES THERAPY FAQs

What if my partner is hesitant about therapy?

It’s common for one partner to feel more unsure about therapy initially. Many people worry about being blamed, judged, or misunderstood. Our therapists focus on creating a balanced and supportive space where both partners feel respected and heard.

Do both partners need to attend every session?

In most cases, yes. However, some therapists may occasionally recommend individual sessions as part of the overall treatment process, depending on the couple’s needs and goals.

Can couples therapy help even if we’re not constantly fighting?

Absolutely. Many couples attend therapy to strengthen communication, improve emotional connection, navigate life transitions, or proactively support the health of their relationship.

What if we’ve already tried couples therapy before?

Every therapist and therapeutic approach is different. A previous experience that didn’t feel helpful does not mean couples therapy cannot be effective for your relationship.

Do you work with married and non-married couples?

Yes. We work with married couples, long-term partners, dating couples, engaged couples, LGBTQ+ couples, consensually non-monogamous relationships, and polyamorous relationships.

Can we attend therapy virtually?

Yes. We offer secure telehealth couples therapy sessions in addition to in-person appointments.

Will the therapist take sides?

Our therapists aim to support the relationship as a whole rather than “choose sides.” The goal is to help both partners better understand one another, communicate more effectively, and move toward healthier patterns together. If you feel your therapist is choosing a side, your therapist would be happy to talk about this in session.

How long does couples therapy take?

The length of therapy varies depending on your goals, concerns, and level of commitment to the process. Some couples seek short-term support around a specific issue, while others engage in longer-term work to strengthen their relationship over time.

What Our Clients Say

“I feel incredibly fortunate to have discovered Verge Therapy at the beginning of my therapy journey. Right from my very first session, I instantly connected with Chelsey, and as time has gone by, the experience has only improved. Three years have passed since I started seeing Chelsey, and I can confidently say that the positive impact of therapy has touched every aspect of my life. Chelsey has equipped me with tools and techniques that have contributed to leading a healthier and more fulfilling life. Her dedication to mental health is shown through her continuous learning and understanding. I really appreciate how she shares her learnings with me and recommends books that she believes will be beneficial for my growth. My progress in therapy is owed to Chelsey and the exceptional support provided by Verge Therapy. They have made a significant difference in my life, and I am immensely grateful for them!”

27 y/o Telehealth client

“Extremely grateful for the level of care and support from this practice. I wouldn’t be where I am today without them!”

Google Review

“I have received support through this practice that exceeds expectations. The administrative team is helpful and responsive and the clinicians are highly trained and professional. Grateful to everyone at Verge!”

26 y/o Telehealth client

“Adrianna has given me an unbelievable amount of support and guidance since the beginning. I’m so grateful that I have met her and she is always there when I need her! Very thankful for my experience with Adri and Verge!”

Milton client

“Cannot say enough good things about Verge, from getting started to regular appointments the transition was seamless! Especially for women in their 20s-30s and those just starting therapy (and I’m sure others) I would 100% recommend.”

Google Review

“I started therapy sessions at Verge for the first time last year and I can say it has dramatically improved my quality of life. As we all know, life is stressful! I had never before gone to a therapist so had no idea what to expect and was naturally extremely apprehensive to open up to a total stranger about the many stressful topics I had been neglecting for a very long time. Thankfully, the therapists I have had the opportunity to speak with at Verge made me feel comfortable from the start, encouraging me to go at my own pace and creating conversation that lead to deeper exploration of each topic. I am very grateful to Verge and recommend it to anyone who may be suffering in silence or considering starting therapy. It will make a difference!”

33 y/o Telehealth client

“I tried therapy twice in college to help navigate grief and stress, but those experiences were not impactful enough to stick with it long-term. It took me nearly eight years to give it another try, and I’m happy I did! Finding the right therapist can be hard, but I lucked out with Verge Therapy. I remember reading about each therapist and being impressed with the various areas of expertise. My experience with Verge Therapy has been so positive that I’ve recommended them to others; I want others to experience the same professional and personalized experience as I have. I talk about my therapy learnings so much that the people closest to me know my therapist’s name; that’s how excited I am about my growth! I’m happy I found my way back to therapy via Verge Therapy; I will definitely stick with it long-term this time! I honestly don’t know how I navigated life without it!”

31 y/o Telehealth client

“I have been seeing Sarah L. at Verge Therapy for at least a month now for anxiety. She is excellent and will listen to everything I have to say even when I ramble on a little! She is always kind, professional, and willing to give me great advice. I feel better every time I meet with her and better dealing with my anxiety. Verge Therapy in Woburn is a beautiful, clean, and welcoming environment and I highly recommend them. Thanks to Sarah and Verge Therapy for all they do!”

Woburn client

“Starting therapy can feel really intimidating which is why I’m grateful I chose Verge Therapy as my provider! I’ve been working with Chelsey for over a year now and deeply appreciate how she tailors her methods and creates a safe environment where I feel comfortable opening up and being vulnerable. I’ve learned more about myself than I ever imagined and feel like I’m able to harness my power more than ever before! Chelsey makes me feel seen and heard while also challenging me to fight the daily thought distortions that have been plaguing me for years. Honestly if I were to change one thing about my therapy experience it would have been to start earlier! I also appreciate the flexibility in being able to do remote sessions, bi-weekly, which fits beautifully into my work schedule.”

32 y/o Telehealth client